• 988 Suicide & Crisis Lifeline

    We can all help prevent suicide. The 988 Lifeline provides 24/7, free and confidential support for people in distress, prevention and crisis resources for you or your loved ones, and best practices for professionals in the United States.

  • Help for Attempt Survivors

    The aftermath of a suicide attempt can be filled with raw and complicated emotions. Finding hope after surviving a suicide attempt is possible. Whether you have had a recent history with an attempt or your experience was in the past, the 988 Lifeline is available for support, 24/7.

  • Help for Loss Survivors

    Losing a loved one to suicide is difficult and can come with a lot of complicated emotions. There is support available to help survivors of suicide loss like you, your friends and family cope with the loss.

  • PEPtok Hotline

    Peptoc Hotline features pre-recorded life advice and encouraging messages from the students at West Side Elementary, a K-6th public school in rural Healdsburg, California.

  • Sincerely App

    Get things off your chest anonymously.Receive 3 letters every night that you can anonymously respond to.

    Help who you can.Remember, you are never alone.

  • Headspace App

    Take care of your mental health with proven courses and expert-led guidance to help you meet your goals.

    Let go of everyday stress and anxiety with 500+ guided meditations and programs.

    Sleep more soundly every night with bedtime meditations, exercises, and relaxing sounds.